Great training ride out this morning in glorious sunshine, and due to some pretty heavy carb loading the past few days, I felt fresh the whole 57k, and didn’t feel the need to refuel once throughout the distance. Considering I wasn’t really pushing too hard, was a pretty good pace too.

Think this was a good distance also considering my sit bone bruising – was just starting to feel a little discomfort toward the end.

57.16 km in 2h:19m:50s using Endomondo.

via Endomondo Cycling Workout.

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