What a beautiful day to be out on the bike!
Heart rate was pretty low today, usually a sign of fatigue so only a short 52km ride for me today though.

Slight niggle at the back of my left knee. Not sure if its related to the tweaks I made to bike setup or just over-use…going to be resting a few days anyway so hopefully it will clear up.

51.96 km in 2h:18m:48s using Endomondo.

via Endomondo Cycling Workout.

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